An essential part of the Leptin Rx is the BAB (Big Ass Breakfast). After months of intermittent fasting on Leangains, I must admit that I struggled for the first few days eating 50g–70g of protein as soon as I woke up.
An essential part of the Leptin Rx is the BAB (Big Ass Breakfast). After months of intermittent fasting on Leangains, I must admit that I struggled for the first few days eating 50g–70g of protein as soon as I woke up.
Nutiva Coconut Manna is my latest discovery courtesy of Dr Jack Kruse. I’m developing quite
the addiction to it which is dangerous considering I can’t buy it locally. Proceed at your own risk.
